Your self
Your self

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Parents Chat Make friends with, or seek advice from, parents all over the country in our lively discussion forum.
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A problem shared...

A problem shared... Anna Martin "He stole money from me to pay for a holiday for himself." Anna Martin answers your problems.
A problem shared...

15 Minutes of Fame

BBC documentary wants large families
BBC Documentaries are looking to speak to large families with 8 or more children, for a potential BBC1 programme. If you have a large family or know anyone...

Recipes

Annabel Karmel cooks some of her favourite dishes.
Watch Annabel Karmel

TV Lounge

Viral Videos:
Rowan Atkinson and the invisible drum kit
An old sketch, but still very enjoyable.
Lifestyle features:
Gardening tips from Chris Beardshaw
In this video award-winning gardening expert and TV presenter Chris Beardshaw gives advice to those who are determined to brave the change in weather.
Cooking:
Phil Vickery makes fruity smoothie lollies
This month Phil creates the perfect treat – a fruity smoothie lolly that's easy to make and great fun too!

Your Self - articles

Learn the art of self confidence
Hypnotherapist Bijan Daneshmand shares his philosophy for boosting your own self-confidence.
Common foot problems explained
Some common foot complaints explained by Footmech podiatrist Iain Johnston.
No need for a guilt trip to the gym
New research gives busy mums a break.
Are we boring ourselves fat?
New research shows 85% of people admit to unconscious eating.
How to get an A-list smile
In this exclusive web video Suzi Perry talks to top celebrity dentist Dr. Phil Stemmer about how to get the perfect smile.
What is reflexology?
Reflexology is a complementary medicine that can be traced back at least 5000 years.
Martine McCutcheon on health and confidence
Martine McCutcheon on how confidence can come from healthy body and mind.
Corrie actress backs call for more firewomen
Michelle Keegan fronts video promotion to encourage women to join the fire service.
10 top tips for losing weight
This video features ten tips from real people - people who have lost weight with advice on how to emulate them.
Your fashion passport to Paris
Where to go if you want the latest looks.
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